San Antonio Mental Health Associates, PLLC
Find Your Right Path in Life
refresh with
Dr Sandra Lang
Counseling That Makes a Difference
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Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but only a few of us know how to turn it around. I am a Counseling Psychologist and a Licensed Professional Counselor. My mission is to help you find a new starting point for the meaningful life that you deserve.
Dr Sandra Lang
As a Counseling Psychologist, I specialize in helping individuals identify areas in their life that may be blocking their happiness and peace. I work with clients to refocus and achieve a healthy balance in their lives by working through areas of stress, anxiety, depression, pain, and discouragement. I take great pleasure in helping my clients on their journey to wholeness and look forward to working with you. Get in touch to learn more.
Thought-Based Approach
Counseling That Makes a Difference
Family & Couple Counseling
Family and Couples
Thinking about separating or getting a divorce? Family falling apart? Relationship issues? Sometimes we get bogged down in unhealthy patterns and struggle with communication problems, conflict or infidelity. Or families can become trapped in internal conflicts or old resentments. I will work with you to get back on track. Schedule an appointment and let’s get started.
Individual Counseling
Facing Life’s Challenges
Life throws many surprises at us. While we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In your counseling sessions, you’ll learn how to exert your power of choice over whatever life has thrown at you.
Life Counseling
Get the Most out of Life
This service is a favorite among many of my clients, as it is one of the keys to a happier, healthier life. My goal is to provide you tools and techniques to achieve a balanced and fulfilling life. You will have the opportunity to become well prepared to handle issues whenever and wherever they arise. Call now to schedule a session.
Teen & Pre-teen Counseling
Transitioning Can Be Challenging
One of the most difficult stages of life is the Teen Age stage. There are many variables that may be stopping or interfering with your teen's ability to move forward in a positive manner. During counseling sessions, teens will have an opportunity to learn how to manage their emotions in a healthy manner and to approach being a teenager with confidence.
Whatever you’re struggling with, I’m here to help. Contact me to start feeling better.
“Anything that cost you your peace...is too expensive."
Schedule a Session
Office: 210-286-7011
12274 Bandera Rd, Helotes, TX 78023
Fax: 210-595-8560